b'August/September 19 21 Issue 128 16Food & Drink Meet the OVL writers.15 PEN&COB food review16 RECIPES in season now Richard Collins25 RED LION Scotch egg Feature: Sport Medicine26 THE SUN food review Richard is a Sport Doctor with the English Institute 29 EVENTS foodie festivals of Sport and the Rugby Football Union and provides 30 WIN! Red Lion meal & stay medical care to professional rugby players and British 31 WIN! Hill Farm BBQ pack Olympic & Paralympic athletes.He has worked for many 32 GARDENS edible flowers years as a Specialist with the NHS Bedfordshire Musculoskeletal Service providing diagnostic ultrasound and guided injections and has a Lifestyle private practice accessible through www.BedfordSportDoctor.com35 HEALTH foot fitness 40 FITNESS walk 500 miles Milky43 BEAUTY knot busting Feature: Music Matters 46 STYLE summer dresses Milkys first recordswere Special Brew by Bad Manners 59 PETS Idiopathic cystitis and Kings of the Wild Frontier by Adam & the Ants. 62 MOTORS our man McCann He still stands by them. With no musical talent his 64 MUSIC Milkys live scene obsessions were gigs, the music press and records. He 66 BOOKS Victoria Hisloppublished the fanzine Skotch for Breakfast, started djing alongside 67 FILM & TV Chernobyltouring bandsand now promotesgigs in Bedford. If you hear EMFs And more Unbelievable in a club, hell be the one decimating the dance floor.48 TRAVEL Thicket Priory Ant Hagen52 VILLAGE LIFE Stevington Feature: OVL Magazine photography54 WALK Wymington & Farndish Ant Hagen is a professional television cameraman and 56 WILDLIFE Dalmatian pelican keen amateur photographer. He has worked all over 60 SCIENCE did you know?the world including Afghanistan, Peru and India for Sky 70 ASTROLOGY in the stars News, Sky Sports and ITN. A lover of the natural world he 73 DIARY DATES whats on considers living in the Ouse valley a great privilege. His favourite insects 76 PUZZLES brain teasers are damselflies. P Enjoy the summer with us! ICES OF ARAD I SS P E Fresh food & quality ingredientsfrom our experienced chefMon to Thu 5.30-11pmFri & Sat 5.30-11.30pmSun 12-10.45pmBanquet Night WednesdaysThe Real Flavours of India54 High Street, Harrold, Beds MK43 7DATel 01234 721779www.spicesofparadise.co.uk'